I've felt like that over the past couple of weeks now. It's really ridiculous because my life is pretty much perfect right now and I love it, I have no logical reason to be feeling low.
I'm guessing it's an over-generous dose of PMT, so reading Gala Darlings 'The Ultimate Guide to making your period suck less' has helped a little.
Today I've decided to start writing a gratitude diary.
So every day, either when I'm at work or before bed, I'm going to jot down a couple of things I am grateful for, or good things that happened that day. It can be something really tiny like a particularly tasty latte, or something funny someone said to me. Then next time I'm feeling poopy, I can look back and see a huge list of reasons not to feel so poopy. A couple of things I've popped in there today are Stef making me breakfast, and making friends with a lovely little old lady in the que for the doctors this morning.
In another attempt to cheer myself up, today I've been basking in the combination of Vogue, tea, and a jammy flapjack. I'm planning on a bubble bath and facemask later. That should help do the trick.
I'm looking forward to feeling a bit more like myself again. My poor, poor fiance, putting up with my monstrous mood lately... (thank you!)
What do you guys do to cheer yourselves up if you’re feeling a little low or have raging PMT? Any tips, send them my way please :)
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